Description
This Apple Pie Protein Yogurt Bowl combines warm cinnamon apples, a crunchy graham cracker crust, and smooth protein-packed coconut yogurt for a hearty breakfast.
Ingredients
1 medium apple, chopped
2 tablespoons maple syrup
1/2 teaspoon ground cinnamon
1 to 4 tablespoons water, divided
1 cup graham crackers, crushed
2 tablespoons melted vegan butter
1 cup plain coconut yogurt
2 scoops vanilla protein powder
1 teaspoon lemon juice
1/2 teaspoon vanilla extract or vanilla bean powder
Pinch of salt
Instructions
In a saucepan, combine chopped apple, maple syrup, and cinnamon. Add 1 to 2 tablespoons water and cook over medium-low heat until apples soften and are coated, 4 to 5 minutes, adding more water if needed to prevent sticking. Set aside to cool.
Place graham crackers and melted vegan butter in a blender and pulse into wet sand texture.
Divide graham cracker mixture evenly into two containers and press firmly into bottom.
In a bowl, whisk together plain coconut yogurt, vanilla protein powder, lemon juice, vanilla extract, and salt until smooth.
Divide yogurt mixture evenly over graham cracker crust in containers and smooth tops.
Spoon cooled cinnamon apples evenly over yogurt layer.
Refrigerate bowls for several hours or overnight until set. Enjoy cold for breakfast.
Notes
Add water gradually when cooking apples to avoid sticking.
Use vegan butter to keep this recipe plant-based.
Perfect for meal prep and quick, nutritious breakfasts.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking on stove, no bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 17
- Sodium: 150
- Fat: 10
- Saturated Fat: 7
- Unsaturated Fat: 3
- Carbohydrates: 40
- Fiber: 4
- Protein: 15
- Cholesterol: 0