Easy & Gorgeous White Bean Zucchini Basil Salad for Summer Bliss

Introduction

Cooking has always been a bit of a wild ride, full of surprising experiments and the occasional kitchen mishap. I started out just trying to recreate viral recipes in a tiny apartment kitchen, playing around with flavors that sometimes clashed horribly—like that one time I thought glitter sushi was a good idea (spoiler: it wasn’t). But there’s something almost magical about taking simple, everyday ingredients and turning them into something fresh and unexpected. That’s exactly what this White Bean Zucchini Basil Salad is all about—a bright, easy dish that feels like summer on a plate, with a little bit of twist and a lot of heart. It’s perfect for those days when you want something light but still packed with flavor, and honestly, it’s become one of those dishes I keep going back to after a long, chaotic day in the kitchen. No fancy techniques, just good vibes and delicious results. Print
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White Bean Zucchini Basil Salad


  • Author: Skylar
  • Total Time: 20 minutes
  • Yield: 6 servings 1x

Description

This White Bean Zucchini Basil Salad is a fresh and light dish perfect for warm days It combines tender zucchini and creamy white beans with aromatic basil to create a flavorful and satisfying salad The ingredients come together to offer a balance of textures and tastes making it an excellent choice for a healthy lunch or a side dish at dinner This salad is easy to prepare and highlights the natural flavors of its components with a simple and refreshing approach


Ingredients

Scale

2 small to medium zucchini
2 roma tomatoes
2 (15-ounce) cans great northern beans
1/2 large red onion
1/4 cup fresh basil
1/4 cup olive oil
1/3 cup white vinegar
2 tablespoons lemon juice
2 teaspoons mustard
1 teaspoon salt
pepper to taste


Instructions

Rinse the great northern beans in a colander and place them in a large bowl
Dice the zucchini and red onion then add them to the bowl with the beans
Remove the seeds from the roma tomatoes dice them and add to the bowl with the other vegetables
Finely chop the fresh basil and mix it in with the other ingredients
In a separate bowl whisk together the olive oil white vinegar lemon juice mustard salt and pepper
You can also blend these ingredients using a food processor or hand-held blender for a smooth dressing
Pour the dressing over the vegetables and beans then mix gently to combine
Serve immediately or refrigerate until ready to serve

Notes

Perfect for meal prep
Avoid overmixing to keep texture
Chill before serving for best flavor
Use fresh herbs for brightness
Adjust seasoning gradually to taste

  • Prep Time: 20

Ingredients and measurement

2 small to medium zucchini 2 roma tomatoes 2 (15-ounce) cans great northern beans 1/2 large red onion 1/4 cup fresh basil 1/4 cup olive oil 1/3 cup white vinegar 2 tablespoons lemon juice 2 teaspoons mustard 1 teaspoon salt pepper to taste

Preparing time

15 minutes

Cooking time

No cooking required

Instructions

1. Rinse and drain the beans
Rinse the great northern beans well in a colander to get rid of that can taste and place them in a large bowl. Sometimes a good rinse just makes everything feel fresher, you know?
2. Dice the vegetables
Chop the zucchini and red onion into small pieces and toss them right in with the beans. Then, carefully remove the seeds from the roma tomatoes before dicing—this helps keep the salad from getting too watery. Add the tomatoes to the bowl.
3. Chop the basil
Finely chop the fresh basil leaves and sprinkle them in with the other ingredients, so you get those little bursts of herb flavor throughout.
4. Make the dressing
In a separate bowl, whisk together olive oil, white vinegar, lemon juice, mustard, salt, and pepper until everything emulsifies nicely. If you want, you can blend it with a food processor or handheld blender for a smoother consistency. Honestly, sometimes I skip that and just whisk because less cleanup!
5. Combine and serve
Pour the dressing over the beans and veggies, then gently toss everything together so the flavors mingle. You can serve this right away, or pop it in the fridge if you want it chilled. Just be aware the beans soak up the dressing over time—sometimes for better, sometimes for messier!

Notes

Freshness matters
Use fresh, firm vegetables for the best bite. If your tomatoes are too ripe, the salad gets a little mushy after sitting.
Adjust seasoning to taste
Don’t be shy with salt and pepper—it really brings everything alive.
Make ahead tip
If you refrigerate it overnight, give it a gentle stir before serving to wake everything up.
Texture reminder
If you’re picky about onion sharpness, rinse the diced red onion under cold water before adding to mellow it out.
Extra love
Sometimes I like to add a little chopped cucumber for crunch or a splash more lemon juice on the day I serve it for brightness. Just saying!
White Bean Zucchini Basil Salad
White Bean Zucchini Basil Salad

Cooking tips :

Rinsing and draining beans properly
Always rinse your great northern beans well under cold water to get rid of any packing liquid or dust. I’ve totally forgotten this once, and the salad tasted kinda off—lesson learned the hard way! Let them drain really well too, so your salad doesn’t turn into soggy soup.
Choosing and prepping vegetables
When dicing zucchini and red onion, try to keep the pieces uniform so every bite gets a little crunch and zing. Pro tip: I usually go a bit rough on the onion chopping and later regret a little soup-eye action. Also, scoop out tomato seeds to avoid watery salad—unless you’re into that runny mess!
Making the dressing
Whisking the olive oil with vinegar, lemon juice, and mustard brings everything together. I sometimes use a whisk, and other times just a fork, depends on if I’m feeling fancy or lazy. If you want it extra smooth, blitz it in a blender or with a hand-held mixer — this always makes the dressing silky and super well mixed.
Combining salad and dressing
Pour the dressing slow and fold gently to avoid squashing your diced veggies. I learned this the hard way at a potluck when the salad looked like a mushy mess because I didn’t handle it gently. Serve right away or chill it so the flavors meld together perfectly.

FAQ

Can I use fresh beans instead of canned?
You can, but you’ll need to soak and cook them first, which takes a couple of hours. Canned beans save you time and give similar results.
How long can this salad be stored?
It keeps well in the fridge for up to 2 days, but the veggies get softer and the basil less vibrant, so best eaten fresh or same day.
Can I substitute other types of beans?
Definitely! Cannellini or navy beans make great swaps. Just rinse and drain as usual.
Is it okay to add more herbs?
For sure. Fresh parsley or mint can add a nice twist if you want to experiment. Just start small so it doesn’t overpower the basil.

Conclusion

This simple bean and veggie salad is one of those recipes that feels like a hug after a long day. The freshness of the basil and the zing from the lemon and vinegar dressing really brighten up the creamy great northern beans. I remember the first time I made this, I accidentally added too much mustard and thought, “Uh-oh, disaster!” But surprisingly, it gave the salad a little extra kick that everyone loved. It’s super forgiving, so don’t stress if your measuring isn’t perfect—sometimes those happy accidents make the dish even better. Whether you serve it as a light lunch or a side dish for dinner, it’s a refreshing, easy way to eat clean and feel good.

More Recipes Suggestions and Combination

Chickpea and Roasted Pepper Salad
Try swapping the beans for chickpeas and toss in some roasted red peppers with a similar lemon-mustard dressing. It’s smoky, tangy, and perfect with crusty bread.
Quinoa, Cucumber, and Herb Salad
Cook some quinoa and mix in diced cucumber, fresh mint, and parsley. Dress it with lemon juice, olive oil, and a little garlic for a fresh, filling salad that pairs beautifully with grilled veggies.
Sweet Potato and Black Bean Bowl
Roast cubed sweet potatoes and toss them with black beans, red onion, and a cilantro-lime dressing. It’s a colorful, nutrient-packed meal that’s great for meal prep too. These combos keep the vibe fresh and veggie-packed without any complicated fuss or sneaky ingredients. Perfect for those “what’s in the fridge?” moments.
White Bean Zucchini Basil Salad
White Bean Zucchini Basil Salad

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