Gnocchi zuppa toscana has quickly become my go-to comfort food when the weather turns chilly. There’s something about the way pillowy gnocchi soak up all those savory flavors that just makes me smile, even on chaotic weeknights. First, I have to admit, I stumbled upon this recipe while hunting for something different from my usual dinner suspects—let’s just say my pantry was looking a bit spooky (hello, leftover Halloween treats everywhere!).
Then, as I started tossing ingredients into the pot, my kitchen filled with the cozy aroma of garlic, herbs, and sausage. Also, the kids hovered, asking if it was “soup night” again—apparently, gnocchi zuppa toscana has earned its spot in our dinner rotation. So, whether you’re feeding a hungry crowd or just looking for a new weeknight favorite, this easy dinner will warm you right up.
Personal Anecdote
Honestly, my first attempt at gnocchi zuppa toscana started off as a bit of a mess. I was juggling homework help, a dog with muddy paws, and a kitchen timer that always seems to beep when my hands are covered in onion. However, as I browned the sausage and watched the gnocchi bob around in the pot, I realized this soup is surprisingly forgiving—even if you spill half the Parmesan on the counter (oops!).
Then, while I was stirring everything together, I thought about all the times dinner feels more like a circus than a meal. That’s when I remembered my favorite Best Easy Mississippi Chicken Recipe For A Cozy Family Dinner and how it always brings everyone to the table. Also, this soup works the same magic: it’s hearty, quick, and perfect for those nights when you’d rather be watching a Halloween movie than scrubbing pans.
Why This Recipe is Special
So, why is gnocchi zuppa toscana my top pick for dinner? First, it’s all about that creamy, herby broth and the way the gnocchi turn each spoonful into a little cloud of joy. Plus, you don’t need fancy ingredients—just a few basics and you’re set. I love that it’s flexible: if you’re out of kale, spinach works just fine, and you can even swap in turkey sausage if you’re feeling virtuous after too many Best Easy Chicken Piccata Meatballs nights.
Finally, this recipe is a lifesaver for busy evenings. You can have it on the table in under 40 minutes, so there’s plenty of time for carving pumpkins or sneaking another bite of leftover pie. Gnocchi zuppa toscana may just become your new fall favorite—and if you spill a little cheese along the way, all the better.
Ingredients breakdown
| Ingredient | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Onion, diced | 1 medium |
| Low-fat Italian sausage, casings removed | 1 lb (450 g) |
| Garlic cloves, minced or grated | 2 large |
| Italian herbs mix | 1 teaspoon |
| Red chili flakes | ¼ teaspoon |
| Low-sodium chicken stock | 6 cups (1.5 liters) |
| Fresh gnocchi | 1 lb (450 g) |
| Tuscan kale (cavolo nero), chopped | 4 cups (100 g) |
| Half and half (single cream) | 1 cup |
| Grated Parmesan | ⅓ cup (30 g) |
| Salt and freshly ground black pepper | to taste |
Utensils and substitutions
For this gnocchi zuppa toscana, you’ll want a sturdy Dutch oven or a large soup pot, a trusty wooden spoon, and a sharp knife for prepping those onions and kale. A ladle is great for serving, especially if you love a hearty bowlful! If you don’t have Italian sausage, you could try ground turkey or even a plant-based sausage for a twist — perfect if you’re thinking about making a Vegan Halloween Treat for the season.
Sometimes I swap Tuscan kale with regular curly kale or even spinach if that’s what’s handy. Don’t stress if you’re out of half and half; a splash of whole milk or a dairy-free alternative works in a pinch. Also, for fans of Savory Halloween Food, this soup is a cozy option for a chilly autumn night, maybe alongside something fun like these Mediterranean flatbread pizzas or the creamy ranch chicken dinner my family also loves. When it comes to keeping things nutritious, I always double-check my choices on nutrition.gov for peace of mind and healthy inspiration for the whole family.
Step-by-step method for a gnocchi zuppa toscana
Step 1
First, heat the olive oil in a large pot or Dutch oven over medium heat. Then, add the diced onion and cook until softened, about 5 minutes. This step builds a flavorful base perfect for a cozy dinner.
Step 2
Next, add the low-fat Italian sausage, breaking it up with a wooden spoon. Cook it until browned, which usually takes about 8 to 10 minutes. Also, stir in the minced garlic, Italian herbs mix, and red chili flakes, cooking for an additional minute to release their aromas.
Step 3
Then, pour in the low-sodium chicken stock and bring the mixture to a simmer. Add the fresh gnocchi and chopped Tuscan kale, cooking for 2 to 3 minutes until the gnocchi is tender and the kale has wilted. Finally, reduce the heat to low and stir in half and half along with grated Parmesan. Season with salt and freshly ground black pepper to taste, and serve immediately to enjoy a comforting dinner meal.
Tips and tricks to make this Dinner recipe shine
To make your gnocchi zuppa toscana even better, use fresh gnocchi for the best texture. Also, don’t rush cooking the sausage; browning it properly adds depth to this savory Halloween Food inspired dish. For a lighter twist, swap half and half with a plant-based cream, perfect if you want a vegan Halloween alternative. Moreover, serving this soup with crusty bread makes a satisfying meal after a busy day.
If you love family dinners, check out the Best Easy Chicken Burrito Bowl For A Healthy Family Dinner for another quick and tasty option. Or, try the Best Cozy Merry Me Chicken Pasta For A Hearty Family Dinner when you want a warm, comforting pasta dish.
What to serve with this Dinner recipe
Gnocchi zuppa toscana pairs wonderfully with a simple green salad dressed in lemon vinaigrette to balance its creamy richness. Also, crusty garlic bread complements the dish by adding a satisfying crunch and soaking up the flavorful broth. For a heartier meal, consider serving it alongside our Easy Dump Go Marry Me Chicken Best 5 Star Dinner Recipe, which offers a delicious protein boost. Next, try the Best Easy Mediterranean Chicken Piccata For A Healthy Dinner Tonight for a lighter, zesty option that complements the gnocchi’s warmth.
How to store and reheat
After enjoying your gnocchi zuppa toscana, store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, warm it gently on the stovetop over low heat to prevent the gnocchi from becoming mushy. Alternatively, microwave in short bursts, stirring in between, until heated through. Avoid overheating to keep the flavors fresh and the texture just right.
FAQ
Can I make gnocchi zuppa toscana vegan?
Yes, you can swap out dairy ingredients for plant-based alternatives and replace sausage with vegan sausage or mushrooms to maintain that savory depth while keeping it vegan-friendly.
What type of gnocchi works best?
Store-bought potato gnocchi works well here, but homemade gnocchi adds a lovely homemade touch if you have the time.
Is it possible to freeze this soup?
Freezing is possible, but the texture of gnocchi may change slightly. For best results, freeze the soup without the gnocchi and add fresh gnocchi when reheating.
Can I use other greens instead of kale?
Absolutely! Swiss chard or spinach are great substitutes and will still provide that vibrant green color and nutritional boost.
How spicy is this recipe?
This recipe has a mild heat, but you can adjust the spice level by adding more red pepper flakes or using spicier sausage alternatives.
Print
Gnocchi Zuppa Toscana – Full recipes
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Low-Calorie
Description
Gnocchi Zuppa Toscana is a comforting soup featuring Italian sausage, fresh gnocchi, and Tuscan kale in a creamy broth with Parmesan cheese.
Ingredients
1 tablespoon olive oil
1 medium onion, diced
1 lb (450 g) low-fat Italian sausage, casings removed
2 large garlic cloves, minced or grated
1 teaspoon Italian herbs mix
¼ teaspoon red chili flakes
6 cups (1.5 liters) low-sodium chicken stock
1 lb (450 g) fresh gnocchi
4 cups (100 g) Tuscan kale (cavolo nero), chopped
1 cup half and half (single cream)
⅓ cup (30 g) grated Parmesan
Salt and freshly ground black pepper, to taste
Instructions
1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and cook until softened, about 5 minutes.
2. Add the Italian sausage, breaking it up with a wooden spoon, and cook until browned, approximately 8 to 10 minutes.
3. Stir in the minced garlic, Italian herbs mix, and red chili flakes, and cook for an additional minute.
4. Pour in the chicken stock and bring the mixture to a simmer.
5. Add the fresh gnocchi and chopped kale, cooking for 2 to 3 minutes or until the gnocchi is tender and the kale has wilted.
6. Reduce the heat to low, then stir in the half and half along with the grated Parmesan.
7. Season with salt and freshly ground black pepper to taste, then serve immediately.
Notes
Use mild Italian sausage or substitute with turkey sausage for lower fat.
Kale can be replaced with spinach or Swiss chard.
Store leftovers in the refrigerator for up to 3 days.
Reheat gently to avoid curdling the cream.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg
Thanks for hanging out in the kitchen with me while we cooked up this cozy gnocchi zuppa toscana. I hope it warms your soul as much as it does mine on chilly evenings. If you’re looking to try more comforting dishes, don’t miss our Easy Dump Go Marry Me Chicken Best 5 Star Dinner Recipe or the Best Easy Mediterranean Chicken Piccata For A Healthy Dinner Tonight. Also, for a little daily inspiration and recipe ideas, be sure to follow us on Pinterest. Until next time, happy cooking and stay cozy!