Description
Simple roasted cauliflower steaks brushed with a flavorful lemon garlic olive oil mixture and a hint of red pepper flakes for a healthy dinner.
Ingredients
Scale
1/2 large head cauliflower, sliced lengthwise through the core into 2 steaks
2 tablespoons olive oil
1 1/2 teaspoons fresh lemon juice
1 clove garlic, minced
A pinch of red pepper flakes, or to taste
Salt and ground black pepper to taste
Instructions
Preheat the oven to 400 degrees F (200 degrees C).
Line a baking sheet with parchment paper.
Arrange the cauliflower steaks on the prepared baking sheet.
Combine olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper in a bowl and whisk well.
Brush the tops of the cauliflower steaks with half of the olive oil mixture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 3
- Sodium: 120
- Fat: 10
- Saturated Fat: 1.5
- Unsaturated Fat: 8.5
- Carbohydrates: 9
- Fiber: 3
- Protein: 4
- Cholesterol: 0